Friday, September 4, 2015

Logjammer D'Baggagecling

I know a lot  about fitness. I would first start explaining my journey on how I became this swole beast i am today. I started off about three years ago but my first year of weight lifting was pretty much a waste because i had no idea what i was doing. I would definitely give the advice i did not have when i started to the newbs. Part of that advice would be that its fifty percent in the gym and fifty percent in the kitchen. You have to keep a very well tuned diet to see any progression. In my case i was not eating enough so i wasn't growing at all. I would continue on speaking of how you have to do all the exercises correctly and just explain on the neat tricks that i learned over the years of being swole.

1 comment:

  1. One, I love the title of this post and two, "Fifty percent in the gym, fifty percent in the kitchen" is great. But for me it'd be like 90% in the kitchen.

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